Upcoming Offerings
Hello, I'm Amanda, and I create accessible Wellness Practices for anyone in any space. Join me to embrace the power of your breath, connect with your inner self, and elevate your overall well-being.
If you feel unsure about your path. If you want to make changes but don’t know where to start. If you are stuck, unsure, yearning for something different, life feels chaotic or stressful, or both, you desire calm and peace, you want to learn or deepen your yoga practice, then Wellness Coaching is for you.
Together, we will work to identify your goals and create an action plan to reach them. I’ll be there to support you along the way with weekly or bi-weekly coaching sessions where we will check in to celebrate what is working and restructure for what isn’t.